I'm feeling real lonely and dreading tonite-I have to go to work taking care of an ab*sive old lady.
she is very verbal and it doesn't help my fragile self esteem at all. I try not to take it personally as she has dementia and doesn't really know what she's saying but it still gets to me.
Last week I was really depressed and talked to my supervisor about changing clients or quitting. they cant do anything until the end of the month. I dont really want to quit cause I do so badly on the interviews I'm scared I may not get another job. I only have 7 more days to work (its part time) but its 12 hour shifts.
I was supposed to start off slow, like 3 days a week in the daytime. I told them nights weren't out of the question if they really needed me and so they put me on nights. I worked nights before and it got me very depressed because I dont sleep or eat well.
Writting out my feelings helps me so much. My journal as with all journals is one sided and lately I've been needing support. I want to thank all you who have replied to my posts. Your kind words really mean alot to me as I dont have any friends I can talk to about these things.
I feel so worthless. I feel why would anyone want to listen to me? I'm such a coward. I'm so passive. I'm so filled with fear. Fear of new things, fear of people, fear of stepping out of the ordinary, fear of all the what ifs. Meds do help some but it still gets to me. I'm really hard on myself. I think if I'm going to help people I need to be outgoing, confident and assertive. I am getting slightly more confident but the other ones I'm just not, they're not in my personality.
I admitted to my therapist last week that while I'm not suicidal, I had been thinking of suicide as an out of all this trouble, feelings and conflict. I never really felt part of this world, I've always been on the outside of everything, and sometimes I feel i'm just taking up space and air.
I would like to think I'm past suicide. I have done so much hard work in the past to get past it....yet when the world stacks up against me its still springs back in mind like no time has passed. One of the things this week was a realization I may following the wrong dreams. I always wanted to help people heal with my experiences but actually I'm terrified of getting close to anyone and scared of people in general. So how can I help someone I'm scared of? My therapist's answer was to give it time, I'm not done healing yet and after all my experiences I have a right to be apprehensive of people hurting me. Maybe, it does make sense. Sometimes it seems there's no way out of these feelings. I feel better for a couple months then I get down again. I feel like I'm on a carousel. I go up and down but still going in circles.
she is very verbal and it doesn't help my fragile self esteem at all. I try not to take it personally as she has dementia and doesn't really know what she's saying but it still gets to me.
Last week I was really depressed and talked to my supervisor about changing clients or quitting. they cant do anything until the end of the month. I dont really want to quit cause I do so badly on the interviews I'm scared I may not get another job. I only have 7 more days to work (its part time) but its 12 hour shifts.
I was supposed to start off slow, like 3 days a week in the daytime. I told them nights weren't out of the question if they really needed me and so they put me on nights. I worked nights before and it got me very depressed because I dont sleep or eat well.
Writting out my feelings helps me so much. My journal as with all journals is one sided and lately I've been needing support. I want to thank all you who have replied to my posts. Your kind words really mean alot to me as I dont have any friends I can talk to about these things.
I feel so worthless. I feel why would anyone want to listen to me? I'm such a coward. I'm so passive. I'm so filled with fear. Fear of new things, fear of people, fear of stepping out of the ordinary, fear of all the what ifs. Meds do help some but it still gets to me. I'm really hard on myself. I think if I'm going to help people I need to be outgoing, confident and assertive. I am getting slightly more confident but the other ones I'm just not, they're not in my personality.
I admitted to my therapist last week that while I'm not suicidal, I had been thinking of suicide as an out of all this trouble, feelings and conflict. I never really felt part of this world, I've always been on the outside of everything, and sometimes I feel i'm just taking up space and air.
I would like to think I'm past suicide. I have done so much hard work in the past to get past it....yet when the world stacks up against me its still springs back in mind like no time has passed. One of the things this week was a realization I may following the wrong dreams. I always wanted to help people heal with my experiences but actually I'm terrified of getting close to anyone and scared of people in general. So how can I help someone I'm scared of? My therapist's answer was to give it time, I'm not done healing yet and after all my experiences I have a right to be apprehensive of people hurting me. Maybe, it does make sense. Sometimes it seems there's no way out of these feelings. I feel better for a couple months then I get down again. I feel like I'm on a carousel. I go up and down but still going in circles.
